Hi, I’m Chey, a licensed marriage and family therapist (LMFT) dedicated to helping people feel their best, inside and out. I believe mental well-being is something we can all nurture, and that it grows when we feel connected to ourselves, our relationships, and our communities.

In my work, I blend practical therapy approaches with creativity. Through art, journaling, music, and thinking outside the box, I’ve seen how creative expression can support healing, self-discovery, and making sense of life’s experiences. I aim to empower clients to explore their creative strengths as a meaningful way to grow and cope with life’s ups and downs.

I take a relational, systemic approach to therapy and work with individuals, adolescents, couples, and families to strengthen connections and build resilience. I have experience supporting clients through challenges such as anxiety, depression, stress, and life transitions. When life doesn’t go as planned, therapy can be a space to reconnect with your strength, understand what’s weighing on you, and move toward healing.

My goal is to offer a safe, supportive space where you can be fully yourself and build tools for lasting well-being. If you’re interested in working together, I invite you to reach out for a 15-minute consultation. Taking that first step can make a powerful difference.

I’d love to work with you on your journey, whether it’s to build stronger relationships, tap into your creative potential, or simply take better care of your mental health. Let’s do this together!

with love,