Are you struggling with relationship challenges, emotional stress, or navigating life transitions? As a licensed Marriage and Family Therapist (LMFT), I offer a compassionate, safe, and non-judgmental space to explore your concerns and create positive, lasting change.

I specialize in helping individuals, couples, and families overcome difficulties in communication, intimacy, conflict resolution, and emotional well-being. Whether you're facing a difficult life event, wanting to strengthen your relationship, or simply seeking personal growth, I am here to support you every step of the way.

Services are offered exclusively online, with sliding scale payment options available. Insurance Pending.

I believe in a collaborative approach to therapy, tailoring each session to your unique needs. With a foundation in evidence-based practices, I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), narrative therapy (NT), and systems theory, to help you address your concerns and achieve your goals.

Strengthening communication, rebuilding trust, and enhancing intimacy

Improving family dynamics and resolving conflicts

Navigating personal struggles, anxiety, depression, and life transitions

Preparing couples for a strong, healthy marriage

As a Therapist, I also understand the emotional journey behind writing and can offer support for:

Writer’s Block – Overcoming obstacles that prevent you from moving forward.

Creative Confidence – Helping you believe in your voice and story.

Emotional Support for Writers – Navigating the challenges and self-doubt that come with putting your work out into the world.